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Need someone to shed some fresh perspective on your same old routine? Tired of a one-size-fits all program? Looking to be inspired and motivated? Ready to be coached in a non-judgemental atmosphere where the only person you are up against is you? Now is your time. We want to be a part of your fitness journey!

Our personal training packages come with a FREE consultation. We want you to come in and check out our beautiful facility, meet with a trainer and go through a detailed questionnaire and body composition. This will help us lay out a plan of action that meets your personal goals.

We also have an in-house nutritionist available to work alongside your personal training program if you choose to add that to your plan. Clients purchasing both a personal training program and a nutrition program receive a discount.

Already an Auto-Renew Kinetic member? Receive a discount on personal training and have a trainer help you plan out your weekly fitness regime so that you start to target your goals more effectively.

Whether you are brand new to fitness, an athlete, just had a baby, or have enjoyed working out for a long time, we have different trainers that can help meet your different needs.

"Today is your day. Start fresh. Eat Right. Train Hard. Live healthy. Be proud. Own it."




1251 2 Ave South
Lethbridge, Alberta

403-320-SPIN (7746)