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Kinetic Indoor Cycle & Fitness Schedule

<< Schedule for Sat Oct 20, 2018 - Fri Oct 26, 2018 >>




Sat Oct 20, 2018
Class
Instructor
8:00 am - 8:50 am Arms & Abs - NEW!!! Sign Up
8:00 am - 8:50 am Creative Cycle Sign Up
9:00 am - 10:00 am Burn & Sculpt Sign Up
9:30 am - 10:20 am Rise & Ride Sign Up
10:30 am - 11:20 am Raise the Barre Sign Up
10:45 am - 11:15 am Express Spin (30 minutes) Sign Up
11:30 am - 12:20 pm Release - NEW!!! Sign Up

Sun Oct 21, 2018
Class
Instructor
9:00 am - 9:50 am Pedal Party Sign Up
9:00 am - 9:50 am Tabata Plus Sign Up
10:20 am - 11:10 am Push Pull Pedal - NEW! Sign Up
11:30 am - 12:30 pm Yoga Reset - NEW!! Sign Up

Mon Oct 22, 2018
Class
Instructor
5:30 am - 6:20 am Power 5.3.0 Sign Up
5:30 am - 6:20 am Crank of Dawn Sign Up
9:00 am - 9:50 am Tabata Train Insane - NEW! Sign Up
9:00 am - 9:50 am Spin Cycle Sign Up
10:00 am - 10:50 am Drop Set Sign Up
12:15 pm - 12:45 pm Spin 10! (30 minutes) Sign Up
12:15 pm - 12:45 pm Express Sculpt Sign Up
4:30 pm - 5:20 pm Spin Cycle Sign Up
5:00 pm - 5:50 pm HIIT Fit Bootcamp Sign Up
6:00 pm - 6:50 pm Spin 15!! Sign Up
6:00 pm - 6:50 pm Xtreme Sculpt
7:00 pm - 7:50 pm Strength & Stretch Sign Up
7:15 pm - 7:45 pm Express Spin (30 minutes) Sign Up
8:00 pm - 8:50 pm Yoga Flow Sign Up

Tue Oct 23, 2018
Class
Instructor
5:15 am - 6:05 am Crank of Dawn Sign Up
5:30 am - 6:20 am Xtreme Sculpt Sign Up
8:45 am - 9:45 am Private Spin Class
9:00 am - 9:50 am Heavy HIITer - NEW!! Sign Up
10:00 am - 10:50 am Baby Mama/Baby Bump Bootcamp Sign Up
10:00 am - 10:50 am EnduroRide Sign Up
12:15 pm - 12:45 pm Express HIIT Storm Sign Up
1:00 pm - 2:00 pm Private Spin Class
4:30 pm - 5:20 pm Tabata Plus
Class Cancelled
5:00 pm - 5:50 pm Pedal Party Sign Up
5:30 pm - 6:20 pm Total Barre Sign Up
6:30 pm - 7:20 pm Speed (Spin) - NEW!!! Sign Up
6:30 pm - 7:20 pm HIIT Storm 15 - NEW!! Sign Up
7:30 pm - 8:30 pm Yoga For Cyclists & Runners - 1 hour! Sign Up

Wed Oct 24, 2018
Class
Instructor
5:30 am - 6:20 am Push Pull Pedal - NEW! Sign Up
5:30 am - 6:20 am Open Spin - FREE! Sign Up
9:00 am - 9:50 am Total Barre Sign Up
10:00 am - 10:50 am Release - NEW!!! Sign Up
12:15 pm - 12:45 pm Spin 10! (30 minutes) Sign Up
12:15 pm - 12:45 pm Lift 10 - NEW! (30 minutes) Sign Up
4:30 pm - 5:20 pm Pedal Party Sign Up
5:00 pm - 5:50 pm HIIT Fit Bootcamp Sign Up
6:00 pm - 6:50 pm TRX & Core Galore Sign Up
6:00 pm - 6:50 pm Midweek Mix (Spin) - NEW!! Sign Up
7:00 pm - 7:50 pm Arms & Abs - NEW!!! Sign Up
7:15 pm - 7:45 pm Express Spin (30 minutes) Sign Up
8:00 pm - 8:50 pm Xtreme Sculpt Sign Up

Thu Oct 25, 2018
Class
Instructor
5:15 am - 6:05 am Crank of Dawn Sign Up
5:30 am - 6:20 am Xtreme Sculpt Sign Up
9:00 am - 9:50 am TRX Burn! Sign Up
10:00 am - 10:50 am EnduroRide Sign Up
10:00 am - 10:50 am Baby Mama/Baby Bump Bootcamp Sign Up
12:10 pm - 12:50 pm Power Yoga Sign Up
4:30 pm - 5:20 pm Tabata Plus Sign Up
5:00 pm - 5:50 pm Pedal Party Sign Up
5:30 pm - 6:20 pm Drop Set Sign Up
6:30 pm - 7:20 pm Underground Spin Sign Up
6:30 pm - 7:20 pm HIIT Storm 15 - NEW!! Sign Up
7:30 pm - 8:30 pm Yoga For Cyclists & Runners - 1 hour! Sign Up

Fri Oct 26, 2018
Class
Instructor
5:30 am - 6:20 am Power 5.3.0 Sign Up
5:30 am - 6:20 am Crank of Dawn Sign Up
9:00 am - 9:50 am Spin Cycle Sign Up
10:00 am - 10:50 am Chisel Sign Up
12:15 pm - 12:45 pm Express HIIT Storm Sign Up
12:15 pm - 12:45 pm Express Spin (30 minutes) Sign Up

 

LOCATION

 

1251 2 Ave South
Lethbridge, Alberta
info@kineticfitness.ca

403-320-SPIN (7746)